गर्मी में शरीर को ठंडा रखने वाले 10 देसी ड्रिंक्स

नारियल पानी

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यह नैचुरल ड्रिंक शरीर में इलेक्ट्रोलाइट्स की कमी को पूरा करता है और ठंडक देता है।

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बेल का शरबत पाचन सुधारता है और पेट की जलन में राहत देता है।

[{"selector":"#anim-bdcc5511-ee41-4417-95e5-8c4eca1cc148 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-014bc7b5-bad0-4285-b978-8c9ec876a61f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5f5440e-9494-4f84-9318-3334e932afbd","keyframes":{"transform":["translate3d(0px, -1597.64186%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7b4134a-155b-49c0-8432-f741be6d902e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b89d4e1f-45f0-4f91-a859-b7d43d07d0e9","keyframes":{"transform":["translate3d(0px, 351.36281%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:Pinterest

विटामिन C से भरपूर नींबू पानी गर्मी में इंस्टेंट रिफ्रेशमेंट देता है।

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हींग और जीरे वाली छाछ पाचन तंत्र को ठंडक देती है और शरीर को कूल रखती है।

[{"selector":"#anim-0d1d869e-fefc-4c2e-a324-551c9d017182 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2c429a64-cf98-4bfe-b737-8175c465275e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97a3140f-8ff4-4e12-844e-fbeda0a41d68","keyframes":{"transform":["translate3d(0px, 235.72439%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:Pinterest Learn more

सत्तू शरबत शरीर को अंदर से ठंडक देता है और लंबे समय तक एनर्जी बनाए रखता है।

[{"selector":"#anim-635368a3-fbb9-4326-983e-a17626b835cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.016983392357165852%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b7580834-a711-454e-ab87-805a6fa33e29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a647003f-417f-4d63-92a2-48447372276b","keyframes":{"transform":["translate3d(0px, 235.72439%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-284a6808-1c49-4121-921e-4f74549277c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75604e80-4a6c-4018-bd61-89795de4c4fe","keyframes":{"transform":["translate3d(0px, -1565.35893%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:Pinterest

पुदीना शरबत दिमाग और शरीर को ठंडा करता है, साथ ही पाचन में भी मददगार है।

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तरबूज का रस शरीर को हाइड्रेट करता है और स्किन को हेल्दी बनाए रखता है।

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गुलाब शरबत स्ट्रेस कम करता है और शरीर में ठंडक बनाए रखता है।

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